By purchasing or using a Quiet Hours guide, you agree to these terms.
License and personal use. When you buy a guide, you receive a personal, non-transferable license to use it for your own personal use. You may not resell, redistribute, share, sublicense, or reproduce our guides in whole or in part.
Intellectual property. All guides, text, designs, and images remain the property of Quiet Hours and are protected by copyright.
Not medical advice. Our guides are educational and are not medical advice, diagnosis, or treatment, and are not a substitute for care from a qualified health professional. If you have a health concern, please consult a doctor.
No guarantees. We share information we believe to be helpful, but results vary from person to person and we cannot guarantee specific outcomes.
Limitation of liability. To the fullest extent permitted by law, Quiet Hours is not liable for any damages arising from the use of our guides.
These terms are governed by the laws of [your country/province]. Questions? Email [your contact email].